Eat More Vegies for 14 Days Lose Weight, Gain Energy

The most beneficial food for health, cancer prevention and weight loss is vegetables and yet most people aren't getting enough. Try this challenge and watch your body transform.

We need about 50 grams of fibre for optimal health, most people get under 10 grams
Vegetables fill you up but contain very few calories making them perfect for losing weight
Vegetables contain the antioxidants, vitamins and minerals our bodies crave
People that eat vegetables experience less disease and risk of cancer

Take This Challenge

Avoid white potato's (they're not nutritionally dense). Sweet potato's are a perfect replacement
Avoid adding calorie heavy sauces and dressings to your vegetables

402

14 Days

92%

96%

Take This Challenge