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Stretch and Workout

Stretch and workout daily to become more lean and fit.

Why Take This Challenge?

The more fit you are the better you'll look and the better you'll feel!

How Do I Take This Challenge?

Workout for at least 15 minutes everyday
Stretch after workout or before going to bed

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Tips

1) Workout first thing in the morning
2) Workout by doing something you enjoy like dancing, biking, or running, etc.

The Stats

0

Active

21 Days

Length

14%

Completion

100%

Satisfaction

Take This Challenge