Stretch and Workout

Stretch and workout daily to become more lean and fit.

How Do I Take This Challenge?

  1. Workout for at least 15 minutes everyday
  2. Stretch after workout or before going to bed
Take This Challenge
Why should I use this site to take this challenge?

Tips

1) Workout first thing in the morning
2) Workout by doing something you enjoy like dancing, biking, or running, etc.

The Stats

0

Active

21 Days

Length

14%

Completion

100%

Satisfaction

Why should I use this site to take this challenge?