An early awakening gives you additional happiness throughout the day, because you have a little bit of time to yourself. You will also have a chance to strategize your day and set goals for yourself. This is very helpful if you plan on being a performer. This challenge is solely meant to get you and me in the habit of waking up early and already gathering victories before most people have breakfast.
How Do I Take This Challenge?
Wake before dawn, about half an hour before the sun comes up. It's 5:30 for me in Africa.
Look up information sources regaring how to motivate yourself to wake up. Additional research on the benefits of an early rise will also help motivate you.
