Habit Forming Early Wake Up

Early Wake Up Habit Forming Challenge

How Do I Take This Challenge?

  1. Wake before dawn, about half an hour before the sun comes up. It's 5:30 for me in Africa.
Take This Challenge
Why should I use this site to take this challenge?

Tips

Look up information sources regaring how to motivate yourself to wake up. Additional research on the benefits of an early rise will also help motivate you.

The Stats

6

Active

21 Days

Length

17%

Completion

75%

Satisfaction

Why should I use this site to take this challenge?