Unblock your foot chackra or the zero chakra-(the energy center)

This method will free up most foot chakras, especially if you have just increased your activity or picked up some stray negativity that you are having trouble getting rid of.

Why Take This Challenge?

The Chakra Energy System functions as a conduit through which divine energy passes into the spiritual and physical body. Without these energy portals, you would cease to exist because all energy comes from the Universal Source and is not derived from your own being.
If your Foot Chakra is STRONG you feel grounded and connected to a life purpose. Your path and direction to do what you love feels open and clear. Opportunities and people show up along the way to encourage and support you. Your desires turn in to a reality and you are confident in manifesting a loving, abundant, supportive life for yourself. You are confident that you are making a difference in the world as you move forward in doing what you love.
An ideally, fully-open foot chakra would have no swirling whatsoever in it. It would pass energy out as quickly as it entered. Here, I'm speaking of an indefectible case and only the most adept individuals (like a Master) possess a foot chakra free of all blockages. In a more realistic sense, though, an open foot chakra will have a slight swirling going on at all times. This kind of openness shows an individual that has no trouble keeping his focus on the mundane. It also shows that this person integrates well with earthly structures and energy systems. These people are usually very healthy as the earth-based energy can pass quickly out of the body's energy system and take most of the built-up negativity out of the system before it has a chance to do any harm and possibly manifest as an illness.

On the other hand, a closed foot chakra, where a great deal of swirling is going on, shows a person that is in a blocked-up state. The energy has no place to go, so it backs up and leaks out of the other (higher) centers and into the surrounding aura and atmosphere, where it is then absorbed by the Earth Plane. This leaking is very undesirable because energy that does not pass through the foot chakra and exits through the other centers can not be used by the individual. This kind of leaking also carries away much positive energy and, as such, these people will often be tired, irritable, and unreasonable.

Also, with the foot chakra blocked, all the areas of humanness get affected negatively. The individual poorly integrates with peers and loved ones and can not understand other people's point of view. In an extreme case, such an individual will rebel against society and claim that everyone is after him and out to do him in. They become very fearful and may even resort to violence as a kind of defense mechanism to protect the little energy that they have that is still of use to them. Some types of destrutive behaviors stem from an extensively blocked-up foot chakra.
If your Foot Chakra is WEAK or CLOSED you feel ungrounded and confused about your life path and the direction you want to move forward on. You feel blocked and question your choices and lack confidence in your decisions. Even after applying your best efforts, you struggle with manifesting and often feel like everybody else gets what they want and you never get what you want. You attract people who doubt your abilities and question you, which just adds to your frustration and keeps you from moving forward in life.

How Do I Take This Challenge?

Get a standard clear drinking glass and fill it with two or three table spoons of sea salt. Fill the glass with water and mix up the salt and water until no sea salt remains. Now lie down on the floor on your back and place the glass of sea-salt solution between your feet. You could also sit in a meditation position and put the glass near-to or against the balls of your feet. The idea is to immerse the solution in the center of the Foot Chakra's energy field. Now, lie back (if you are lying down for this procedure) and relax for three minutes or so. The sea salt solution will begin to pull any energy blocks out of the center. Now, after several minutes, sit upright, if you were on your back. And use your hand, and, in a swirling motion, hover it above the glass of sea-salt solution and above the energy field of your foot (this action may take a bit to get used to, especially if you are not too flexible). This swirling distance of your hand should be no more than 6 inches above the tops of your toes. Continue to swirl this energy around for another minute, to coax the last of the blocks out of the chakra and into the sea salt solution. The procedure is complete! Now pick up the glass and yourself. Throw away the salt-water solution and wash the glass thoroughly before using it for human consumption.

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Tips

The sea salt solution was recommended for non-energy practitioners, as it is a fail-safe way of doing the procedure, especially for those people that are not too adept at moving energy or energy fields. Dry sea salt could also be used too, but you would need a larger concentration of salt (like an entire glass), as the water acts as a natural catalyst to bind the negative energy globs to the salt particles

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