7 Day Radical Honesty Challenge
Are you brave enough to share everything on your mind?
Why Take This Challenge?
Brenae Brown relationship expert and the lady behind one of TED's most popular talks argues the way to authentic relationships is to make ourselves vulnerable. To be known and know someone we should share thoughts which many of us filter through fear of rejection. This challenge will show you just how often we unknowingly lie. Don't confuse a lie to mean an intentional misdirection. A lie can be the canned response you offer when someone asks how you're doing. This challenge is difficult, really really difficult when it's time to interact with the people closest to you.
Holding back certain truths in certain relationships can create a burden of weight you might begin to feel lifted during this challenge. It is confrontational and not to be confused as an idea of a permanent way of living. Certainly some lies have utility and you'll realize that too on this challenge but you may also find hitting the lie reset button brings to your attention the shear number of lies you're sharing each day.
How Do I Take This Challenge?
- For 7 days if you think it, say it
- No filters, no fibs
- Check In Everyday! Even if you don't complete the challenge
- If this challenge is too much or too dangerous professionally try it with just your closest personal relationships